GET STARTED

Let’s find the right place to begin.

I currently provide counselling through two separate practices. Choose the type of support you’re looking for below to find the appropriate location and contact information.

A close-up of a newborn baby holding an adult's finger, emphasizing the small size and delicate features of the baby's hand and the adult's finger.

Perinatal + Women’s Mental Health

Support for women navigating pregnancy, postpartum life, loss, relationships, identity changes and other emotional challenges.

Through Cedar Mountain Counselling
Winnipeg + Virtual Across Manitoba

Email: janelle@cedarmountaincounselling.com

Call or Text: 431-339-1539

Four children standing close together indoors, with three girls and one boy, engaged in an activity, with facial expressions showing interest and joy.

Children, Youth & Families

Support for children, teens and families navigating emotional, behavioural and relationship challenges.

Through Red River North CTS
Selkirk, Manitoba

Email: jkanteluk@redrivernorthcts.com

Call or Text: 431-339-1539

FINDING THE RIGHT SERVICE

Choose based on who the counselling is for.

If you’re seeking support related to pregnancy, postpartum life or women’s mental health, please contact me through Cedar Mountain Counselling.

If you’re seeking support for a child, teen or family, please contact me through Red River North CTS.

Booking, payment, appointment availability and clinic policies are managed separately by each practice.

Looking for immediate support?

I do not provide emergency or crisis services, and emails may not be monitored immediately.

If you or someone else is in immediate danger, call 911 or go to the nearest emergency department. For suicide crisis support anywhere in Canada, call or text 988.